About Us
The Nordic Breathwork Academy Team & our accomplishments.
Authorised to Teach Ashtanga, Vinyasa Flow, Pranayama, Meditation & Kriyas.
500 hours in total:
200 hour Yoga TTC in Goa, The course includes the following modules:
- Vinyasa Flow Teaching Methodology
- Teaching Practice
- Ashtanga Yoga Lead and Self-Practice
- Anatomy
- Alignment of Primary Series
- Workshops: Back bending, Inversions, Partner Yoga, Transitions
- Breath work and Meditation
- Yoga Philosophy
Our 300 hour Yoga TTCs, 300 hour Yoga TTC include the following:
- The Practice of Vinyasa Flow
- Vinyasa Flow Teaching Methodology
- Functional Movement
- Myofascia Release
- Technical Workshops including Shoulder Stability, Journey to Handstand, Arm Balances, Setting Foundations
- Yoga Anatomy
- Breathwork and Meditation
- Emotional Release
- Yin Yoga Alignment with Myofascial Meridian System
Certified Massage Therapist
- CERTIFIED MASSAGE THERAPIST
- CLASSICAL SWEDISH MASSAGE
- EFFLEURAGE
- PETRISSAGE
- FRICITION
- TAPOTEMENT
University Courses
Introduction to Public Health Science :
Public Health Scientific Perspectives.
Introduction to Public Health Science Methods.
The Foundation of Pedagogy:
Pedagogy as a scientific subject.
Scientific approach and Methods.
Human Biology:
Man and Enviroment,
The Locomotor Apparatus.
Physiology.
Mandatory Elements.
Living Conditions, Health Behavior & Health Effects, 1.
Stress from a Public Health Perspective.
Physical Activity from a Public Health Perspective.
Living Conditions, Health Behavior & Health Effects, 2.
Nutrition from a Public Health Perspective.
Addiction from a Public Health Perspective.
Health Educations, Didactics.
Pedagogical Communication proccesses.
Scientific Approaches and Methods.
Health Promoting Leadership
Leadership Education, SISU
A new start to a new life begins with breathing. It is the key, the lock and the door to a successful life with well-being at the center. We are excited to have you here with us to explore the endless benefits of breathing. By doing so, you can start living a strong and healthy life, a life in harmony. With these techniques and methods you can guide others. The next generations will know the benefits of breathing and reap them, and because of whom? Because of you!