Mindful Breather Coaching

Being Mindful, Your Choice

Dear Mindful Breather,

Embark on this powerful, transformative journey with our 4-session course, where you’ll immerse yourself in the powerful realm of breathwork. Elevate your energy, learn to become the master of your thoughts and emotions, and step into a life truly worth living.

Our Shared Journey

Riding in on a transformative experience, we explore the practice of breathwork, experimenting with various methods and techniques to empower you in managing life’s challenges. During our sessions we will dive into different breathing exercises and look at when, where and why we use these so that you later can implement these in your daily schedule.

Coaching Sessions

During the course, We will dive into the positive impact of breathing exercises and methods on the fluctuations of your mind, this personalized approach enables us to identify patterns and craft targeted strategies for positive transformation in every aspect of your life.

Not only shall we try different techniques and methods and practice these but we shall dive into the effects that these have on us and when it is best suitable to use each one in our daily life. Creating a practice that creates transformation. Experience breathing exercises and methods at different specific times to change the chemistry in the body, to let go, to surrender or to push, create energy, stand grounded or whatever the situation demands.

Throughout history, the breath has served as a tool for rejuvenation, drive, strength, endurance, performance, happiness, and calmness—just a few of the many great benefits of proper breathing. The breath is the force propelling you forward, urging you to take the leap, the step, the path to a life worth living—the journey towards the best version of yourself starts with us here today.

“True strength lies not in the absence of emotions, but in the mastery of them as one can be taught by exploring the art of breathing. A man in control of his emotions wields the power to navigate life’s storms with grace and resilience, shaping his destiny with mindful choices.”

Enriches without overwhelming

You’ll have access to pre-recorded breathing exercises, Yoga Nidra Meditations, offering flexibility for integration into your daily routine—whether it’s in the morning, during breaks, or before bedtime. Together, we shape a wellness journey that adds value to your life.

With the knowledge of breathwork one stands ready for anything. The breath is the key, the lock and the door to living a life truly worth living, its time you harness the art of breath and show up as the best version of yourself for life, it all starts with the breath.

Your free 15-minute consultation

It’s a boundless exploration—no strings attached. Feel ready to dive into empowerment. We seamlessly transition to our coaching program. Need time to digest? Your pace, your choice. We’re here whenever you’re ready.

Why incorporate Breathwork to the Coaching?

In today’s fast-paced world, stress, anxiety, and overwhelm are all too common. But here’s the truth: You have the power to take control of your life, your emotions, and your wellbeing. It all starts with your breath.

You Figured it out. It’s time to break free from being a slave to your thoughts and emotions.

Our Promise to You

At Nordic Breathwork Academy, we’re not just offering you a course or a program, we’re offering you a path to profound transformation.

Life goes by, most sit at the sidewalk and dont take any action. Here at the Nordic Breathwork Academy we take massive action to bring forth health, happiness, strength & energy into life.

The Breath has been a tool that has been respected and observed during our past history because of the greatness that it carries, but have now been forgotten, we’re bringing back the magic, join the tribe today.